Let’s Get to Know Each Other!

Hey there! I’d like to take a moment to introduce myself to you and explain a little about why I think you should give me a follow and read my content!

Who Am I?
I am Caitlin, and I am a mental health professional. I currently live in the Tampa, Fl area with my husband and two senior pugs. I grew up not far from Cleveland, Ohio, and moved to Florida for sunnier weather after I completed undergrad in 2010.

Speaking of undergrad – I have a bachelor’s and master’s degree, both in psychology, which have given me an excellent educational background in all-things psychology, mental health, the human brain, and research.

In addition to education, I’ve spent years counseling and coaching young adults all over the world one-on-one and in group therapy, and have perfected the art of cognitive behavioral therapy and life coaching.

There’s also the very intangible collection of life experiences that I’ll bring to my posts – My life has been a wild roller coaster of ups and downs, and I am very excited to share all of my experiences with you through my writing. Thanks so much for following! I’m looking forward to sharing this journey with you!