The Millennial Mental Health Coach
Hey there! I’m Caitlin, owner of The Millennial Mental Health Coach. I’m here to help you become the best version of yourself through life and mental health coaching. Have you ever felt stuck in life and unsure of how to proceed forward to maximize your success, happiness, and overall well-being? A life coach can help navigate these challenges.
Specifically, I can help you with the following:
- Mental health: I have more than 10 years of experience specializing in depression and anxiety
- Dating and relationships
- Overcoming past trauma
- Goal setting and motivation
- Career planning and strategizing, including how to ask for exactly what you want at work, and how to be happier and more fulfilled in your career
- Challenging and improving negative thoughts and behaviors
- Self-growth and accountability
- And much, much more!
Please feel free to navigate through my website to get to know more about me, my background, coaching, and scheduling sessions!